Cooking Creation Day 2: Herb Roasted Catfish

Really, simple and healthy way to prepare catfish. And delicous, if you do not have Adoba, any seasoned salt mix will work well I think.

Ingredients

1/2 tsp paprika
1/2 tsp Italian seasoning
1/2 tsp Adoba
4 oz Catfish fillet

Directions

1.  Heat George Foreman
2.  Sprinkle half of the seasoning on each side of the catfish.
3.  Place catfish on george foreman for 4-5 minutes each side, until fish flakes.